How To Play Hockey

Hockey is one of the most thrilling and action packed sports played in the world. A game which is a little physical with checking and technical with puck handling. Doing it on pavement is tough enough but add skating and it becomes even more fun. Learning how to play hockey can be intimidating and sometimes hard. It can also be fun, exciting and a lot easier to learn than you think.

Do you have someone in your family who wants to know how to play hockey? Is it your son, daughter or even yourself?

Do you have that itch to learn how to play hockey?

Not sure what type of equipment you need to get, how it should fit or where to find the best place to buy it?

If you are just learning as a kid or a late bloomer and are thinking about joining an adult league or even a person who enjoys the game and wants to learn more about it?

If this is you then you have come to the right place. How to Play Hockey is filled with information on skills, drills and techniques for players at any level.

Check out the articles ranging from how to choose the proper equipment to different drills and techniques on checking and puck handling. For those who rather see some instructions check out our video page and see videos on face offs and 2 on 1 strategies.

If you are looking for equipment, you can and sometimes should go to your local hockey shop but take a look at hockeymonkey to find some of the best deals on the internet. They have great information on sizing and fitting and will at least get you an idea of how much each item cost so you can shop with some information.

For the more advance players check out where you will find the most up to date and hockey specific training aids available on the market.

And remember, hockey isn’t just for the boys…check out the section on female hockey. We have a training program and articles specifically made for women hockey players! Women hockey is getting very popular and they have different needs at times. Kim McCullough does a great job in addressing those issues.

How to play hockey is your one stop shop for hockey players at any level. Whether you are trying to learn how to skate or trying to make the next level traveling team or if you are a parent who wants to get more involved in understanding hockey. Hockey can be a long and time consuming adventure we hope you enjoy the ride and have fun.

How to Clean Your Hockey Equipment

Anyone who has played hockey for a significant amount of time knows the importance of keeping their gear clean. Not only does it prevent your gear from staining, but prolonged use of dirty pants, shoulder pads, shin guards, elbow pads, and more can actually cause some nasty infections. Here are a few tips for cleaning hockey gear.

Cleaning hockey gear isn’t difficult, nor is it necessary to do after every single practice. However, there are a few small procedures you can do each time you finish a game that will keep your gear cleaner. For example, if you’re worried about foot odor, be sure to let your skates dry out after each game or practice.

There are a variety of different foot odor powders you can try, but when it comes to true deodorizing power, baking soda is a cheap and easy way to keep your skates from stinking. You can also scrub out your helmet with shampoo to keep it clean and fresh smelling.

Additionally, if you’ve only soiled a few of your items of clothing, try purchasing a hockey equipment bag that has separate compartments. This way you can keep your dirty clothes away from the cleaner ones. Also, don’t forget to clean your bag as well! After all, it can carry stink and dangerous bacteria just as your clothes do.

As for the rest of your hockey gear, it may not be necessary to clean them each day, but it’s a good idea to do it regularly. When it comes to cleaning hockey gear, methods vary. Some scrub them out in their bathtub, using a combination of bathwater, laundry detergent, and a small amount of bleach. Others prefer to haul their hockey gear down to the laundry mat and wash them on a gentle cycle using one of the larger machines. Both ways work fine for eliminating bacteria.

Once you’re through cleaning hockey gear, however, you will need to find a place to hang them to drip dry. Ideally, this should be in a clean, dry area. It may take as much as a day for them to dry, so be sure to clean them well in advance of your next game.

What will happen if you decide to be lazy about cleaning hockey gear? For one, your gear will develop embarrassing sweat stains and disgusting odors. However, worse still, you run the risk of absorbing bacteria as well, especially if you regularly keep your gear in a locker room, where diseases are prone to spread, including staph infections. However, in cleaning your hockey gear regularly, you will be able to prevent this from happening regardless of where you store your stuff.

Click Here to find the best hockey equipment bags or go to to find out where to get the best hockey equipment for less.

A Quick History of Women’s Hockey

Women’s hockey has made a place for itself in the last twenty years.   It has become an accepted and well-played sport in a number of countries, from the US and Canada to Europe and down to Australia.   The first women’s international hockey tournament was in the year 1916 in Ohio, between teams from Canada and the United States.   This continued through the years until the middle 1970s when Europe and Korea, Japan, and China started participating in international hockey tournaments.   A number of women’s teams at various levels tour other countries, with teams of teenage girls playing a number of exhibition games in Switzerland, Australia, and other locations.   National teams at the professional level also gain experience and publicity by doing hockey exchanges, often organized by USA Hockey.  The US Women’s Select Team has done tours to Finland, Sweden, China, etc.

Women’s hockey is earmarked by fast skating, remarkable stickhandling, swift passing, good puck protection, accurate shooting, and quick goaltending.  It is exciting hockey, and cleanly demonstrates the pure principles of hockey.   In the 1990s there was some dispute whether bodychecking should be allowed in the international championships for women’s hockey.  It had been disallowed in both the US and Canada in order for the size difference to become less of an issue, so that smaller or younger players would not be overpowered physically, and be able to use their skills.   Europe allows it, and bodychecking would also let the European teams slow down the faster skating US and Canadian players. 

Since the early 1970s, the American Girls Hockey Association has lobbied to have women’s ice hockey included as an Olympic event.  There were many discussions on the issue, due to several real problems.  The first was the difference between European and American rules, such as the bodychecking rule above.  Another was the worry that the different countries did not have enough participants in women’s ice hockey, that the same few teams would not have enough depth to give really exciting games. Finally, women’s ice hockey was accepted as an Olympic event for the 1998 Olympics.

How does a girl become a good enough ice hockey player to try out for a national team? The first step for a number of young women is to play minor hockey on a boy’s team.  In many novice or peewee leagues, girls are more coordinated than boys of the same age and do quite well on the teams.  Another possibility is to have one or two all girls teams and have them play exhibition games until they gain enough experience to join the boy’s hockey league in the area.   Girls that live in large cities, especially large northern cities, may have a well established girl’s hockey association ready to recruit and train anyone interested in playing.

Two of the “old stars” of women’s hockey never played on real teams as they were growing up.  Shirley Cameron of Canada grew up on a farm, and just skated and played hockey with her brothers on frozen marshes around her farm.  Judy Diduck skated but did not start actual ice hockey until she was 19 years old.  She became a four time gold medallist with Team Canada. 

Women’s hockey is an exciting and skillful game that is both interesting to watch and exciting to participate in. 

For more information on womens hockey go to where you will find the best training course for women’s hockey

How to Determing the Proper Shaft Stiffness for Your Hockey Stick

Here is a quick tip on how to determine the proper shaft stiffness of your hockey stick.

The stiffness or flex of the shaft is important in the control and performance of the stick.  There are three flexes of sticks starting with medium, stiff or extra stiff.   The numerical range goes from 85 being medium to 110 which is extra stiff. 

Beginning players should go with a lightweight shaft with a medium stiffness.  Bigger and stronger players should go with a stiffer flex.  Defensemen should look for a stiffer heavier stick since they will use them to check opposing players sticks while attackmen should go for lighter and more flexible shafts.

For more information more tips go to for the latest in hockey drills, skills and tips.